May include supporting the immune system, thyroid function, and hair and skin health. Shilajit is ideal for supporting male fertility, enhancing testosterone level, enhancing performance and protecting the heart. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis. Black seed is also thought to be a beneficial herb for herpes simplex viruses. Ashwagandha is proven to reduce stress because it lowers cortisol (the stress hormone). Burdock Root. This gentle diuretic aids to remove excess estrogen from the body by supporting elimination. Vitamin C is also sometimes used orally (by mouth) or topically (applied to the skin) for skin healing. Black pepper helps to stimulate hydrochloric acid in your stomach so you can better digest and absorb the foods you eat.